Veg Omega with Astaxanthin - 30 Veg Softgels

• Fights inflammation
• Helps improve joint health
• Supports brain and heart health
• Enhances immunity

Pure Nutrition Veg Omega with Astaxanthin is ideal for those looking to enhance their eye, brain, and heart health.

Pure Nutrition Veg Omega with Astaxanthin offers pure vegetarian omega-3 DHA 500gm per serving. It is obtained from microalgae, the richest source of DHA, which enters the fishes through the biological cycle. It also contains a powerful antioxidant, astaxanthin. Astaxanthin supports the functions of DHA and gives maximum benefits of the same. This veg omega supplement comes in a vegetarian capsule with liquid capsule fill technology. DHA helps in the healthy growth and functions of the brain and eyes. It is essential for neurotransmission that supports cognitive function and optimal visual functioning. The astaxanthin supplement helps reduce inflammation, thereby supporting joint health and reducing pain. It is known to be helpful for heart health, type 2 diabetes, arthritis, and cognitive health.

Pure Nutrition Veg Omega is one of its kind to provide DHA with an additional antioxidant, Astaxanthin, to support the functions of DHA and enhance its benefits. This omega supplement is a perfect pick for vegans looking for a plant-based source of DHA (algae oil) with maximum benefits.

Algal Oil
• Fish does not produce omega-3 fatty acids; it comes from the microalgae that it eats. Microalgae are the richest source of omega-3 fatty acids. Thus we can get the same amount of DHA from algal oil we get from fish.

DHA
• Component of the cell membrane that improves fluidity, flexibility, and functionality of cells and tissues throughout the body
• Necessary for optimal neurotransmission to support cognitive function and optimal visual functioning
• Reduces inflammation
• Supports heart health

Astaxanthin
• Rich in antioxidants
• Promotes healthy skin
• Improves heart health
• Helps relieve joint pain
• Enhances endurance and helps prevent muscle and skeletal damage"

Take 1 softgel twice a day after meals or as directed by your healthcare professional.

What is Pure Nutrition Veg Omega with Astaxanthin?
Pure Nutrition Veg Omega is an omega 3 supplement sourced from algal oil. It contains 500 mg of DHA from algal oil in a single softgel along with the powerful antioxidant, Astaxanthin.

Is it a vegetarian product? Can vegans consume it?
Yes, it is derived from algal oil, the richest source of DHA. Vegetarians and vegans both can have it.

Can men/women both consume it?
Yes, it is not a gender-specific product hence both males and females can consume it.

What is Omega 3 and the types of Omega 3?
When it comes to fat, omega 3 is one such fat that you don’t want to cut back on. Omega-3 is the essential fatty acid that plays an essential role in the body and provides several health benefits. The human body is unable to produce omega 3 fatty acids on its own, so they must be obtained from the diet. One can also take Omega-3 supplements such as algal oil and fish oil. Omega 3 also benefits human body functions such as blood clotting, muscle activity, cell division, digestion, and growth.
The three most important types of Omega 3 fatty acids are:-
1. ALA (Alpha-Linolenic Acid)
ALA is the essential and most common fatty acid found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds, and soybeans. It improves skin and prevents obesity.

2. EPA (Eicosapentaenoic Acid)
Eicosapentaenoic acid or EPA consists of omega-3 fatty acids, which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The primary source of EPA fatty acids is meat, dairy, salmon, and sturgeon. You can try omega 3 or fish oil tablets.

3. DHA (Docosahexaenoic Acid)
Docosahexaenoic Acid or DHA plays a vital role in the eye health and development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure, and type 2 diabetes. DHA can be found in seafood like fatty fish and algae. If you are unable to get food rich in omega-3 fatty acids, you can take omega-3 supplements as well.

What are the benefits of omega 3?
Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:

• One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet helps lower triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms, and prevents blood clots.
• Anxiety and depression are some of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.
• Inflammation is the root of most diseases and can lead to major illnesses. Taking enough omega 3 can reduce inflammation.
• Taking enough omega 3 during pregnancy is good for the brain development of the child. It offers various health benefits to the child including higher intelligence, fewer behavioral problems, lower risk of autism, developmental delay, and ADHD.
• Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.
• Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.
• Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.